Daily Mindfulness Post Prompts

Daily Mindfulness Post Prompts

On this page you will find useful daily post prompts and challenges to assist you with making a mindful/conscious effort to remain in the “NOW”.

SAY YES SUNDAY

As we start a new week, “Say Yes” Sunday is about inviting new opportunities, new attitudes and new ways of bettering ourselves and each other.

 

 

 

 


 

MOTIVATION MONDAY

Mondays are about Motivation, Meditation and “Making a Difference”.   We focus on creating and challenging others to create Mandalas to be used as a meditational tool.

Featured Art Pieces include Mandalas, Inspirational artwork/sculptures, Painted Rocks etc

 


TOUGH IT OUT TUESDAY

Some say Monday’s are hard but Tuesday’s are the hardest because we are still so far from the weekend and yet no longer the first day of the week.  So let’s Tough it Out Together.  It was meant to help inspire to not give up and to keep moving on.

Featured Art Pieces include acrylic paintings etc


WELLNESS WEDNESDAY

Health and Wellness are used so loosely.  Let’s focus on a holistic way of living.  This not only includes exercise and diet but rather, also adopting a positive good work/life balance. Wellness Wednesday is a reminder to make a conscious effort to choose you first.

 


THANKFUL THURSDAY

What are you Thankful for?  We are thankful for you visiting our page.  Everyone needs a constant reminder of what they are grateful but also who is grateful for them.  Thankful Thursday focuses on empowering others to show gratitude to self, each other and the universe.

 

Featured Art Pieces include custom coasters, custom dominoes sets and custom chess/checkers sets

FRIENDS AND FAMILY FRIDAY

Hooray for Friday!…For most of you this is the end of the work week.  Some look forward to weekend hangouts with friends and family.  Use this day to check in with Friends and Family.

 

Featured Art Pieces include custom coasters and trays, custom dominoes sets and custom chess/checkers sets (all handmade)

SHAKE IT OFF SATURDAY

Time to “Let it Go”. Shake Off All The Energy that serves you know positive purpose.  Use Saturday to reflect and let go of any negativity that may have affected us during the week.  Check out Artistic Coaching Page for info on tools to assist with “Resetting”.

 

Featured Art Pieces include custom incense holders, crystal grids and chakra goddesses